Wednesday, April 25, 2012

Feet Care Tips





FEET CARE TIPS
Simple home remedies:
Soak feet for 10 minutes in warm water to which salt has been added. Remove and scrub dry, especially between the toes. This is the easiest way to relax tired feet. In the case of a sprain add Epsom salt to the water for best results.
You can also use the hot ‘n’ cold treatment, which improves the blood circulation of your feet. First dip you feet in hot water and then dip it in cold water. Do this for 20 minutes.
Alternatively add a shampoo to warm water and soak your feet for 10 minutes. This will also improve the texture of the toenails.
For cracked heels mix a few drops of lemon juice in Vaseline and apply gently on cracked heels.
Scrub heels with pumice stone while bathing and then apply a rich moisturising cream.
Use a good hand and body lotion on your feet too.
Mix a few drops of lemon juice in vaseline and apply gently on cracked heels.
After bath, apply almond oil to the feet and massage until all the oil has been soaked up. Do it for a month for best results.



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